Beauty, Health, Meditation, Recipes, Tea lera zujeva Beauty, Health, Meditation, Recipes, Tea lera zujeva

Gluten and dairy free matcha brownies with rowan berries

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This was my matcha afternoon treat: matcha tea and matcha brownie (gluten and dairy free) with rowan berries. My friend Julia told me once about an amazing combination of dark chocolate and rowanberries and it is truly amazing! So I went outside my house to the rowan tree (it's great that I have a few of them close to my house), and picked up a few berries. Then I went home and made matcha brownies with them!

The recipe is here:

Matcha Green Tea Brownies with Rowan Berries

1/2 cup coconut oil, melted 1/4 cup matcha powder 40g dark chocolate 1/2 cup granulated sugar ¼ tsp salt 2 eggs 1/2 tsp vanilla extract ½ cup all purpose flour (I used corn flour) some rowan berries (I took approximate amount, so choose according to your taste)

1) Preheat oven to 180 degrees Celsius. Line an 8×8-inch square baking dish with parchment paper. 2) Whisk eggs with sugar,vanilla extract and salt 3) Melt the coconut oil in a saucepan (hold glass in hot water). 4) Melt the dark chocolate in the same glass with coconut oil 5) Add the matcha powder and stir till smooth 6) When all melted add this liquid into the egg and sugar mix 7) Add flour and stir until well combined. 8) Add rowan berries to the mix and stir well 9) Spread batter into the prepared pan 10) Bake for 30 minutes. The edges should be set and centre is firm but still just slightly underdone. A toothpick should come out with a few moist crumbs attached. Let cool 10 minutes at least before lifting out by parchment overhang to slice into squares.

Enjoy!!!!!!

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Recipes, Tea lera zujeva Recipes, Tea lera zujeva

Tea day - What day do You have today?Чайный день - а у вас какой день сегодня?

IMGP4631 We started today with Long Jing tea, and continuing with Sencha and home-made coconut, walnut and raising muffins! Muffins are dairy and gluten and sugar free made with coconut flour, coconut oil and honey. My son loved them. And he loves sencha too.

It's definitely a TEA day today for our family!  What day do You have today?

Here are the Muffins:

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The recipe is as follows:

Walnut Raising Muffins

Ingridients:

1/4 cup of coconut flour 2 tbsps of Coconut Oil or Butter, melted 2 tbsps of Coconut Milk 3 Medium Eggs 1/4 tbsps of baking powder 3 tbsps of Honey or Marple Syrup 1/3 cup of Raisins 1/3 cup of Walnuts a bit of salt

Preparation:

Bend together eggs, coconut oil, honey and coconut milk, raising, walnuts and salt. Combine coconut flour and baking, then whisk into batter until there are no lumps. Pour batter into greased muffin cups. Bake in a preheated oven at 205C for 15 minutes.

Enjoy! :)IMGP4631

Сегодня у нас самый настоящий чайный день. Начали утро с Лунцзина, а днём продолжили маслянистой сеньчей. Я испекла маффины-кексы - без молочки, без глютена! Кокосовые, с грецкими орехами и изюмом. Моему Сашке очень они понравились. И сеньча понравилась!

Вот они - кексы!

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И рецепт, если кому интересно!

Маффины с грецкими орехами и изюмом - 6 штук

Ингридиенты:

1/4 стакана кокосовой муки 2 ст ложки кокосового масла, растопленного 2 ст ложки кокосового молока (или любого другого растительного молока) 3 средних яйца 1/4 ст ложки пекарского порошка 3 ст ложки меда 1/3 стакана изюма 1/3 стакана грецких орехов щепотка соли

Приготовление:

Смешать вместе яйца, кокосовое молоко, кокосовое масло, мёд, , изюм, грецкие орехи и соль. Потом смешать вместе пекарский порошок и кокосовую муку, и добавить её в смесь, и смешивать пока не останется комков. Разложить тесто в смазанную форму для маффинов. Выпекать в разогретой духовке при температуре 250Ц в течение 15 минут.

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